Who writes the Limestone Clinic Blog?

Our blogs are written by Limestone Clinic psychologists, psychotherapists, and guest experts on adult mental-health topics.

Can I share or quote your blog posts?

Yes! Please credit Limestone Clinic Kingston and link back to the original article.

How often is the blog updated?

New articles are added regularly throughout the year, especially during awareness months or clinic campaigns.

All Posts

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Effective Trauma Therapies for Healing

Healing from trauma doesn’t have to feel impossible — or boring. This real-talk guide breaks down the most effective trauma therapies (like Brainspotting, EMDR, CBT, and Somatic Experiencing) that actually work. Learn how these science-backed approaches help your brain and body recover, reconnect, and finally feel safe again. Written by the team at Limestone Clinic Kingston Counselling & Psychotherapy — your no-fluff healing zone.

Dr. Kris Boksman, C.Psych

1 day ago5 min read

Our Client Care Coordinator and Administrative CEO, Alicia Morrow, is ready to help.

The Therapist Matchmaking Process: How Limestone Clinic Ensures a Real Fit

At Limestone Clinic in Kingston, finding the right therapist starts with connection, not guesswork. Our Client Care Coordinator, Alicia, uses a personalized, human-first approach to match clients with therapists based on expertise, communication style, and real needs—so therapy has the best chance to succeed from the start.

Limestone Clinic Team

Jul 138 min read