Dr. Kris Boksman, C.Psych
Approaches Used in Effective Anxiety Counselling
Explore effective anxiety counselling methods and lifestyle changes to manage anxiety. Limestone Clinic offers personalized care for your me
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Dr. Kris Boksman, C.Psych
Jun 274 min
Why Brainspotting is the Treatment of Choice for Your Anxiety, Depression, or Trauma - A Kingston Therapist Perspective
Learn why Brainspotting is the top choice for treating anxiety, depression, and trauma. Insights from a Kingston therapist at Limestone Clin
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Dr. Kris Boksman, C.Psych
Jun 264 min
What Causes Anxiety & Why You Should Attend Anxiety Counselling
Explore the benefits of anxiety counselling and how it can help manage anxiety effectively. Limestone Clinic Kingston Counselling & Psychoth
18 views
Dr. Kris Boksman, C.Psych
Jun 255 min
Parent Behaviour Consultations Can Help You Effectively Manage Your Child's Tricky Behaviours!
Learn how Parent Behaviour Parenting Behaviour Consultations provide effective support for managing challenging child behaviours.
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Dr. Kris Boksman, C.Psych
Jun 245 min
Anxiety Counselling: Overcoming Common Anxiety Disorders
Explore the benefits of anxiety counselling at Limestone Clinic to manage and overcome anxiety disorders effectively.
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Ryan Schmidtke, R.P. & Kris Boksman, C.Psych.
Jun 235 min
Is Psychotherapy Right For You? What even IS it? Your Kingston therapist weighs in.
Learn about the transformative power of psychotherapy, its benefits over other treatments, and how the experts at Limestone Clinic in Kingst
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Dr. Kris Boksman, C.Psych
Jun 223 min
How Psychotherapy Helps Heal Grief & Loss
Discover the healing power of psychotherapy for grief and loss. Learn about the benefits of grief counselling and find professional support.
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Dr. Kris Boksman, C.Psych
Jun 215 min
Adverse Childhood Experiences (ACES): The Role of Psychotherapy in the Treatment of Adult Anxiety, Depression, and Trauma Non-Recovery
Learn how processing adverse childhood experiences through psychotherapy can improve mental health. Limestone Clinic offers support.
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Dr. Kris Boksman, C.Psych
Jun 205 min
Practices You Can Do to Increase Your Wellness
Discover scientifically backed strategies for emotional and mental wellness and learn how Limestone Clinic can help enhance your mental heal
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Dr. Kris Boksman, C.Psych
Jun 196 min
What is Brainspotting Therapy, and How Can It Help You?
Explore how Brainspotting therapy at Limestone Clinic Kingston can effectively treat trauma, anxiety, and depression, backed by science!
24 views
Dr. Kris Boksman, C.Psych
Jun 183 min
Does Virtual Psychotherapy Actually Work? (Answer: YES!)
Explore how virtual psychotherapy can effectively address mental health issues with the same efficacy as in-person therapy, offering greater
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Ryan Schmidtke, R.P. & Kris Boksman, C.Psych.
Jun 175 min
The Importance of Routine Emotional Maintenance: Insights from a Kingston Therapist or Two ;)
Learn how psychotherapy with a Kingston therapist can improve your mental well-being and quality of life. Discover effective therapy today.
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Dr. Kris Boksman, C.Psych
Jun 163 min
Is Grief a Diagnosable Condition? Questions about Grief & Loss, Answered by a Kingston Therapist
Is grief a diagnosable condition? Get expert insights and learn about the benefits of grief counselling from a Kingston therapist.
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Dr. Kris Boksman, C.Psych
Jun 155 min
The Ineffectiveness of Positive Thinking: Why Psychotherapy is a Better Solution for Anxiety and Depression
Learn why positive thinking fails for severe anxiety and depression and discover how Cognitive Behavioural Therapy just plain works better!
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Dr. Kris Boksman, C.Psych
Jun 151 min
A Note From Your Therapist - Kingston Pride 2024!
Happy Kingston Pride! To all wonderful residents in Kingston, Ontario, and beyond. Happy Pride!
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Dr. Kris Boksman, C.Psych
Jun 145 min
The Profound Benefits of Psychotherapy for Anxiety, Depression, and Trauma Healing
Explore the superior benefits of psychotherapy for mental health over medication, backed by scientific research.
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Taylor Jackson, M.A.
Jun 135 min
Types of Boundaries: Boundary Setting and Assertiveness Training - Part 2
Discover effective techniques for boundary setting and assertiveness training in part 2 of our series by Taylor Jackson, RP.
25 views
Dr. Kris Boksman, C.Psych
Jun 125 min
Therapy for Grief and Loss: Insights from a Kingston Therapist
Discover how professional therapy for grief and loss can support your healing journey with a Kingston therapist. Learn what to expect.
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Jessica Lankmann, M.A.
Jun 115 min
The Link Between Anxiety & Avoidance: Effective Anxiety Treatment
Stop using avoidance as an anxiety reduction strategy!
Breaking the cycle will first involve you making a conscious choice to STOP using av
59 views
Dr. Kris Boksman, C.Psych
Jun 103 min
How Men's Issues Psychotherapy Improves Quality of Life
Explore the benefits of Men's Issues Psychotherapy at Limestone Clinic. Specialized therapy can improve emotional health, relationships, and
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How Can We Help You?
TYPES OF THERAPY
AREAS OF EXPERTISE
OUR LOCATIONS
Adult Psychotherapy & Counselling (Kingston, Ontario)
Online Psychotherapy & Counselling (Ontario)
"Walk-In" (aka "Single Session") appointments
WSIB Psychological Assessments
Cognitive Behavioural Therapy (CBT)
Brainspotting