Ready to Start Feeling Better?
Contact Our Kingston Therapy Team.
The Fastest Way to Reach Us
Text us at 844-216-6074
(Text messages only — this number does not receive phone calls.)
Our Client Services team responds during business hours
Monday - Friday, 8:30am - 3:00pm
Prefer to speak with someone directly?
Call 613-877-4148 and we’ll be happy to help.
Or scroll down to send us a message through the contact form.

Not Sure How to Get Started?
Reaching out for therapy can feel overwhelming — but finding the right therapist shouldn’t.
If you’re unsure who to book with or what kind of support you need, we’ll help you figure it out.
Looking specifically for therapy in Kingston?
Learn more about our local services.
Or book a free, no-pressure Discovery Call.
Send Us a Message
Please fill out the contact form below.
We respond fastest to text (SMS) and email during business hours.
Note: Email communications may have confidentiality limitations. If you are concerned about privacy or would like to book an appointment, please give us a call instead.
Frequently Asked Questions
Not sure if we’re the right fit?
Book a free discovery call — we’ll help you determine the best next step, even if that means referring you elsewhere.
Have more questions?
We got you, boo.
Our Kingston Office
Our Office
Parking
We offer FREE on-site parking.
Park near the rear of the building or along the side lot (just not directly in the middle).