Who writes the Limestone Clinic Blog?

Our blogs are written by Limestone Clinic psychologists, psychotherapists, and guest experts on adult mental-health topics.

Can I share or quote your blog posts?

Yes! Please credit Limestone Clinic Kingston and link back to the original article.

How often is the blog updated?

New articles are added regularly throughout the year, especially during awareness months or clinic campaigns.

Depression

A woman sits quietly beside a window, illuminated by soft natural light. Her contemplative expression and relaxed posture convey a sense of introspection and stillness.

Depression Doesn't Always Look Like Sadness: 7 Signs People Miss

Depression is not always tears and obvious sadness. It can look like irritability, brain fog, flatness, withdrawal, or functioning at an enormous personal cost. Limestone therapist Lydia Luchich explains the signs people miss and what therapy can actually do.