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How Can We Help You?

Yep. We got a therapy for that. We treat a wide range of emotional “stuff” — from anxiety to trauma to we’re-not-talking-about-THAT-at-dinner topics.

Below’s a list of lots of what we help with. Now, we haven't listed EVERY. SINGLE. THING. that we know how to do - that would be too much. Here's the condensed run-down.

TYPES OF THERAPY

AREAS OF EXPERTISE

OUR LOCATIONS

Adult Talk Therapy Services

Online Talk Therapy Services

Therapy Intensives

"Walk-In" (Single Session) appts

Walk-In Availability List

Cognitive Behavioural Therapy (CBT)

Brainspotting

ADHD Psychotherapy

Anger Psychotherapy

Anxiety Psychotherapy

Couples Psychotherapy

Depression Psychotherapy

Erectile Dysfunction Therapy

Fears & Phobias Psychotherapy

Fertility Issues & Pregnancy Loss

Grief & Loss Psychotherapy

LGBTQIA++ Psychotherapy

Marriage Counselling

OCD Psychotherapy

Pornography Addiction Therapy

Postsecondary Student Clinic

Psychogenic Illness Therapy

Somatic Symptom Disorder Therapy

Trauma/PTSD Psychotherapy

First Responders

We Offer Therapy for those 18+ Only

We are located in Kingston, Ontario, but also offer convenient online therapy services to all of Ontario, which means that we often have clients see us from the Toronto/GTA (including Scarborough, Etobicoke, Brampton, North York, East York, Aurora, Newmarket, Vaughan, Richmond Hill, Markham), Ottawa, London, Sarnia, Niagara, Peterborough, Muskoka, Belleville, Napanee, Amherstview, Kingston, Wolfe Island, Gananoque, Sydenham, Glenburnie, Inverary, Rockport, Thousand Islands, and Brockville regions.

Therapy? Oh yeah. Let’s Do This.