Limestone Clinic TeamJun 18, 20213 minDo All New Moms Feel Like I Do?Oh, I had the most beautiful birth plan. The best ever birthing partner (my sister) and the cutest little clothes to take our new little ...
Limestone Clinic TeamJun 17, 20215 minAcculturation and TherapyMany first-generation Canadians like myself could tell you how the role of culture has had a direct positive impact on the mental health ...
Renee JimJun 10, 20215 minSelf-Compassion: What Is It and Why Is It Important?I come from a culture where encouragement is rarely given and we’re taught by criticism so this idea of being compassionate to myself was...