Taylor JacksonAug 11, 20214 minIntrusive Thoughts - How to Shake Them OffWell first off, I want to make it clear that it is not only you who experiences intrusive thoughts.
Dr. Kris Boksman, C.PsychJun 28, 20217 minWhy Positive Thinking is BunkPositive thinking doesn't work. Ok. Yep. I said it. If you're really down and out, anxious beyond tolerability, feeling super sensitive...
Limestone Clinic TeamJun 18, 20213 minDo All New Moms Feel Like I Do?Oh, I had the most beautiful birth plan. The best ever birthing partner (my sister) and the cutest little clothes to take our new little ...
Limestone Clinic TeamJun 17, 20215 minAcculturation and TherapyMany first-generation Canadians like myself could tell you how the role of culture has had a direct positive impact on the mental health ...