Therapy FAQs for New Clients in Kingston, Ontario
This page answers common questions about therapy services at Limestone Clinic, including booking, in-person and virtual options, and who different types of therapy are for. If you’re looking for therapy in Kingston, Ontario and want clear, straightforward information, start here.
1
What types of therapy does Limestone Clinic offer?
Limestone Clinic offers individual therapy, couples therapy, and trauma-skilled psychotherapy for adults in Kingston, Ontario. Our therapists work with concerns such as anxiety, depression, trauma and PTSD, relationship difficulties, stress, burnout, and life transitions. Services are available both in person at our Kingston clinic and virtually across Ontario.
2
How do I book a therapy session at Limestone Clinic?
To get started with Limestone Clinic, most new clients book a free discovery call so we can help match you with the right therapist and next step (ongoing therapy, a single-session “walk-in” appointment, or an intensive). If you already know what you want, you can also request an appointment directly through our website. If you’re not sure where to start, our quick quizzes can point you in the right direction before you book..
3
Does Limestone Clinic offer in-person therapy in Kingston?
Yes. Limestone Clinic offers in-person therapy at our Kingston, Ontario location. Many clients prefer in-person sessions for focused, distraction-free support, while others choose virtual therapy depending on their needs. Both options are available, and you can discuss what works best for you when booking.
4
Does Limestone Clinic offer virtual therapy in Ontario?
Yes! Limestone Clinic offers virtual therapy for adults across Ontario. Virtual sessions are conducted through our secure online platform and are a good option for clients who prefer to attend therapy from home, live outside Kingston, or need more scheduling flexibility. Easy peasy.
5
Who is individual therapy for?
Individual therapy is for adults who want one-on-one support for concerns such as anxiety, depression, trauma, stress, emotional regulation, or relationship patterns. At Limestone Clinic, individual therapy is tailored to each client’s goals and can be short-term and focused or longer-term, depending on what you need..
6
Do you offer couples therapy in Kingston?
Yes, we sure do. Limestone Clinic offers couples and marital therapy in Kingston, Ontario for partners who want help with communication, conflict, trust, emotional connection, or navigating major life changes. Couples therapy is available in person and virtually, depending on fit and availability.
Ready to take the next step?
If you’re feeling ready to begin therapy, the easiest place to start is by booking a free discovery call so we can help you find the right fit. If you prefer to move at your own pace, our super fun and sometimes only marginally scientific quizzes can help you decide what type of support makes sense before you book.