Dr. Kris Boksman, C.Psych
Free Audio Exercises for Stress Reduction
Hey! These are challenging times and all of us are carrying more anxiety than is the norm. Here are four different FREE guided audio...
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Dr. Kris Boksman, C.Psych
- Mar 26, 2020
- 1 min
Free Online Course in Assertive Communication
Look! We found a free online course in assertive communication. Give it a try!
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Jessica Lankmann, RP
- Mar 20, 2020
- 2 min
Do's and Don'ts when Working from Home
We are all adjusting to life with different pacing, routines, and variables in the context of COVID-19 and our global efforts to flatten...
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Dr. Kris Boksman, C.Psych
- Mar 20, 2020
- 2 min
Talking to Kids About Social Distancing
We have a pretty interesting situation on our hands these days. And parenting situations and mental health challenges and anxieties...
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