Brainspotting is not about fixing symptoms or finding answers. It is about creating a precise, respectful frame where the nervous system can do what it already knows how to do when it finally has the space.

At Limestone Clinic in Kingston, finding the right therapist starts with connection, not guesswork. Our Client Care Coordinator, Alicia, uses a personalized, human-first approach to match clients with therapists based on expertise, communication style, and real needs—so therapy has the best chance to succeed from the start.