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    Search
    Why Do I Need Therapy? Exploring Family Experiences
    Karen James
    • Aug 13, 2021
    • 11 min

    Why Do I Need Therapy? Exploring Family Experiences

    Why do people go to therapy? What’s the point of understanding oneself? What are they looking for?
    54 views0 comments
    Intrusive Thoughts - How to Shake Them Off
    Taylor Jackson
    • Aug 11, 2021
    • 4 min

    Intrusive Thoughts - How to Shake Them Off

    Well first off, I want to make it clear that it is not only you who experiences intrusive thoughts.
    98 views0 comments
    Our Fight-or-Flight Response Explained
    Jessica Lankmann, RP
    • Jul 26, 2021
    • 6 min

    Our Fight-or-Flight Response Explained

    The fight-or-flight response is a significant component of anxiety that if not given enough importance can easily be misunderstood.
    71 views0 comments
    Creating A Worry Period: Worrying When It Is Convenient
    Jessica Lankmann, RP
    • Jul 16, 2021
    • 6 min

    Creating A Worry Period: Worrying When It Is Convenient

    We all find ourselves worrying about one thing or another from time to time. Worry is not always a bad thing as it can be helpful.
    43 views0 comments
    What I Wish I Had Known As A Student
    Limestone Clinic Team
    • Jul 14, 2021
    • 5 min

    What I Wish I Had Known As A Student

    Balancing post-secondary school and life is not easy.
    37 views0 comments
    Call Now
    Contact
    613.877.4148
    hello@limestone.clinic

    During the Coronavirus pandemic we are doing our part to maintain safe distances for all. Our entire staff is working from home, and our office is not presently open to the public. We are renovating a new office space with the hopes of getting back to in-person services, soon.

    Office Hours

    Our phones are answered during the following times:

    Mon – Fri  9:30 am – 4:00 pm

    Saturday – Sunday, Closed

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    Therapy hours may vary by practitioner.​

    Please be patient with us during the COVID crisis, as our ability to connect with you quickly may be impacted by working from home and caring for family members. Please be sure to leave us a message so we know to get back to you.

    Location

    ONLINE:

    We are available to treat anyone in Ontario. You must be physically located in Ontario to receive treatment services.

    ​

    MAILING ADDRESS:

    2400 Princess Street

    Kingston, ON  K7M 3G4

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    Toronto/GTA, Ottawa, London, Sarnia, Niagara, Peterborough, Muskoka, Belleville, Napanee, Amherstview, Kingston, Wolfe Island, Gananoque, Sydenham, Glenburnie, Inverary, Rockport, Thousand Islands, Brockville, Picton, Smiths Falls

    © 2017-2022 by Limestone Clinic Kingston - Counselling & Psychotherapy, A Division of Boksman Professional Psychology Corporation