Who writes the Limestone Clinic Blog?

Our blogs are written by Limestone Clinic psychologists, psychotherapists, and guest experts on adult mental-health topics.

Can I share or quote your blog posts?

Yes! Please credit Limestone Clinic Kingston and link back to the original article.

How often is the blog updated?

New articles are added regularly throughout the year, especially during awareness months or clinic campaigns.

Trauma

Explore our clinic's insightful blog posts on trauma and psychotherapy. Discover expert advice on healing from traumatic experiences and learn about effective therapeutic approaches. Our articles cover various trauma-related topics, providing valuable information on symptoms, treatment options, and recovery strategies. Whether you're seeking to understand PTSD, childhood trauma, or the benefits of different therapy methods, our blog is a comprehensive resource for mental health and well-being.

Two women seated indoors; one writes in a notebook, the other holds papers. The setting is calm with a window view of trees. The psychotherapist is taking notes while delivering trauma therapy to the client.

Healing Trauma in Kingston: Advanced Psychotherapy Approaches

Unresolved trauma can lead to heightened emotional responses to triggers, affecting daily life and relationships.

Dr. Kris Boksman, C.Psych

Feb 163 min read

Why Brainspotting is the Treatment of Choice for Your Anxiety, Depression, or Trauma - A Kingston Therapist Perspective

Learn why Brainspotting is the top choice for treating anxiety, depression, and trauma. Insights from a Kingston therapist at Limestone Clin

Dr. Kris Boksman, C.Psych

Jun 27, 20244 min read

Sad child stands in a dark room with cracked walls. They're wearing a striped shirt. Torn curtains and open doorframe imply chaos. Black and white.

Adverse Childhood Experiences (ACES): The Role of Psychotherapy in the Treatment of Adult Anxiety, Depression, and Trauma Non-Recovery

Learn how processing adverse childhood experiences through psychotherapy can improve mental health. Limestone Clinic offers support.

Dr. Kris Boksman, C.Psych

Jun 21, 20246 min read

Trauma

Healing Trauma in Kingston: Advanced Psychotherapy Approaches

Why Brainspotting is the Treatment of Choice for Your Anxiety, Depression, or Trauma - A Kingston Therapist Perspective

Adverse Childhood Experiences (ACES): The Role of Psychotherapy in the Treatment of Adult Anxiety, Depression, and Trauma Non-Recovery

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