top of page
What We Do
Walk-in Therapy
Talk Therapy
Online Therapy
Therapy Intensives
Brainspotting Treatment
ADHD Psychotherapy
Anger Psychotherapy
Anxiety Psychotherapy
Couples Counselling
Depression Psychotherapy
Erectile Dysfunction Counselling
Fertility Issues & Pregnancy Loss
Grief and Loss Psychotherapy
LGBTQ-Affirming Psychotherapy
Marital Therapy
Phobia Psychotherapy
Pornography Addiction Treatment
Postsecondary Student Clinic
Psychogenic Illness Psychotherapy
OCD Psychotherapy
Trauma Psychotherapy
Quizzes
Therapist Match Quiz
TherapyOrNap
Walk-Ins
Our Team
Blog
Contact Us
Use tab to navigate through the menu items.
(613) 877-4148
WE ARE HIRING! Apply!
START HERE! Book a Call
All Posts
COVID-19 and Kids
Social Distancing
Issues
FOOBS
Emotions
Men's Issues
Women's Issues
All About Therapy
Anxiety
ACES
self-compassion
Grief
Loss
Coping Skills
Family
CBT
Belief
Self-Disclosure
Therapists React
Find A Kingston Therapist
Addictions
Trauma
PTSD
Brainspotting
ADHD
Erectile Dysfunction
Couples Therapy
Marriage Counselling
Sexual Performance
Depression
Search
Intrusive Thoughts - How to Shake Them Off
Well first off, I want to make it clear that it is not only you who experiences intrusive thoughts.
Taylor Jackson
Aug 11, 2021
4 min read
bottom of page
