emotions | Limestone Clinic

Renee Jim

Self-Compassion: What Is It and Why Is It Important?

I come from a culture where encouragement is rarely given and we’re taught by criticism so this idea of being compassionate to myself was...

Ryan Schmidtke

Is Therapy With Men Different Than With Women?

From my experience over the years working with men and women, there are a lot of mixed messages ...

Karen James

Addiction and Childhood Experiences

We don’t all end up being dropped off by the stork in the 'right' home and you just can’t pack your bags and move down the street when ...

Ryan Schmidtke

Don't Let Your Septic Tank Back-Up!

We can often neglect or ignore our emotional and mental well-being because everything is working smoothly. It only becomes an issue for...