Who writes the Limestone Clinic Blog?

Our blogs are written by Limestone Clinic psychologists, psychotherapists, and guest experts on adult mental-health topics.

Can I share or quote your blog posts?

Yes! Please credit Limestone Clinic Kingston and link back to the original article.

New articles are added regularly throughout the year, especially during awareness months or clinic campaigns.

The fight-or-flight response is a significant component of anxiety that if not given enough importance can easily be misunderstood.

Jessica Lankmann, RP

Jul 26, 20216 min read

We all find ourselves worrying about one thing or another from time to time. Worry is not always a bad thing as it can be helpful.

Jessica Lankmann, RP

Jul 16, 20216 min read

Balancing post-secondary school and life is not easy.

Limestone Clinic Team

Jul 14, 20215 min read