Why do people go to therapy? What’s the point of understanding oneself? What are they looking for?

Balancing post-secondary school and life is not easy.

“Billy. Sam. Frank. Boy! Come to the table. It’s suppertime.”

Despite what happens to us as children, the one thing that remains with us throughout our lives is the magic of the child.

It linked childhood trauma to addiction and other mental health illnesses. But shockingly it also increased physical diseases like ...

We don’t all end up being dropped off by the stork in the 'right' home and you just can’t pack your bags and move down the street when ...