Who writes the Limestone Clinic Blog?

Our blogs are written by Limestone Clinic psychologists, psychotherapists, and guest experts on adult mental-health topics.

Can I share or quote your blog posts?

Yes! Please credit Limestone Clinic Kingston and link back to the original article.

New articles are added regularly throughout the year, especially during awareness months or clinic campaigns.

Life coaching is your secret weapon for ditching the blah and building momentum. Here's what it is, how it helps, and why it just might be for you.

Dr. Kris Boksman, C.Psych

5 days ago5 min read

But what is coaching, really? How does it differ from psychotherapy? And why should you invest in working with a coach?

Dr. Kris Boksman, C.Psych

Mar 27 min read