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Your Ideal Therapist Is... The Nervous System Whisperer 🫁

"The Force is strong with this one. Like therapy with a weighted blanket — they’ll help you do or do not."

Why This Therapist is a Great Fit for You:

Somatic-savvy. Body-based. Regulates before it intellectualizes.

āœ… You feel emotions in your body, not just your head.

āœ… You want to understand your triggers, not just talk about them.

āœ… You’re curious about how your nervous system responds to stress.

āœ… You need a therapist who gets dysregulation — and helps you find calm.

🌿 Communication

  • Calm & wise


šŸŒ€ Strengths

  • Regulating, Intuitive


šŸ›ø Ideal for

  • Highly anxious, Dysregulated


šŸ§˜ā€ā™€ļø Approach

  • Somatic, Grounding

What Working With This Therapist Might Feel Like šŸ’¬

šŸ’¬ Expect things like:

ā€œLet’s slow down for a sec.ā€

ā€œWhat’s your body telling you right now?ā€

ā€œYou’re safe — you don’t have to rush this.ā€

Sessions are intentionally paced to meet your nervous system’s needs — and your story unfolds without overwhelm.

These Therapists at Limestone Fit This Style Best

Look, no quiz could ever fully capture the magic that is a real-life, trained, compassionate human therapist — but we gave it a damn good shot.
So based on your answers (and our very official, Top-Secret, Government-Regulated Vibe-O-Meter™), here are the Limestone therapists who fit this personality style best, brought to you in alphabetical order.

Highly scientific? Nah.
Surprisingly accurate? You bet your sweet bippy!

Nat Azoulay

M.S.W., R.S.W.

Clinical Associate*

Jessica Lankmann

R.P.

Core Staff Therapist

Dr. Kris Boksman

C.Psych.

Grand Poobah

Lydia Luchich

R.P. (Qualifying)

Core Staff Therapist

Bekah Brownlee

R.P. (Qualifying)

Core Staff Therapist

Taylor Jackson

R.P.

Core Staff Therapist

Not Sure We Got it Right? 🧐 Explore Other Vibes...

The Straight-Shooter šŸ’¬

ā€œThey won’t sugarcoat your trauma. But they will help you bury it — metaphorically. Mostly.ā€

The Gentle Guide šŸ•Šļø

ā€œSoft as smelly cat fur, but with way better boundaries.ā€

The Tough-Love Cheerleader šŸ˜…

ā€œTherapy with biscuits, belief, and heartfelt honesty — in that order.ā€

The Brainy Detective šŸ”

ā€œTherapist, overachiever, and probably already mentally colour-coded your coping strategies.ā€

The Magical Companion šŸ§žā€ā™‚ļø

ā€œThree wishes? Nah — how about three breakthroughs before lunch?ā€

Still Deciding? Let Us Help! šŸ“ž

Alicia understands nervous systems — and she’ll help you find a therapist who helps yours feel safe, soothed, and supported.

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