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Taylor Jackson, B.A., M.A.

Registered Psychotherapist

Alternate Clinical Director, Core Staff Therapist

Works Online & In-Person

50-minute sessions from

$195

Think:

Warm, engaging, and encouraging. Especially great for people who want therapy that feels empowering, validating, and full of forward movement.

ALSO

KNOWN

AS

Trauma Trasher & Distress Demolisher

GREAT FIT IF YOU'RE...

Feeling stuck in trauma, anxiety, fears, or phobias.

Looking for therapy that feels energetic, engaging, and practical.

Wanting someone who uses humour, metaphors, and explanations that actually make sense.

Working on confidence, communication, assertiveness, or life transitions.

Ready to feel more empowered, capable, and less overwhelmed.

Not sure yet? Take the Therapist Match Quiz →

Meet Taylor

Energetic, trauma-focused, action-oriented

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Taylor works with people who feel stuck in trauma, fears, life stress, and emotional overwhelm, and who want therapy that feels active, engaging, and full of forward movement.

Her style is optimistic, practical, and deeply trauma-informed. She blends warmth, energy, and strong clinical training to help clients move from stuck to thriving.

No endless sofa monologues here. Just therapy designed to get to the root and getcha feeling better.

Areas of Support

Taylor works with people who feel stuck in trauma, fears, overwhelm, and major life stress and want therapy with movement and momentum.

She brings optimism, energy, and practical trauma-informed care to help clients move from stuckness toward real change.

Trauma recovery

Brainspotting

Anxiety and panic

Phobias

Life transitions

Assertiveness

Communication skills

Self-confidence

What Therapy Feels Like

Hopeful and forward-moving

From stuck to thriving

Energetic and upbeat

Trauma-focused and active

Practical and engaging

Therapy with Taylor feels energetic, encouraging, and focused on momentum.

Taylor brings warmth, optimism, and strong trauma training to the work, helping people move through fear, stress, and stuckness with real movement and direction.

Ready to take the next step?

You can book a Discovery Call, or explore your options on our Start Here page.

Book a Discovery Call →

Not ready to book? Start Here →

Still have questions about working with Alexander? Scroll on.

Limestone Clinic Pattern

Questions People Often Ask Taylor

Taylor is warm, energetic, practical, and very much not a sit-silently-and-stare-at-the-wall kind of therapist. Here are a few common questions people ask before booking with Taylor.

1. Is Taylor a good fit if I want therapy to feel practical and engaging?

A practical place to start exploring neurodivergence.

Yes. Taylor tends to be warm, energetic, relatable, and very engaged in sessions. She is often a strong fit for people who want therapy to feel useful, collaborative, and focused on real-life change.

2. Can Taylor help with boundaries, people-pleasing, or difficult relationships?

Support for alcohol, gambling, emotional eating, and more.

Absolutely. Taylor works with many people who struggle with boundaries, conflict, people-pleasing, guilt, resentment, and feeling responsible for everyone else’s feelings.

3. Can Taylor help with trauma or difficult past experiences?

A strong fit if you want therapy with direction.

Yes. Taylor often supports people who have experienced trauma, painful relationships, difficult family dynamics, or stressful life experiences that continue to affect how they feel now.

4. What if I want someone who is warm but will also challenge me?

Help when overwhelm makes it hard to know where to start.

Taylor is very supportive, but she is also not afraid to gently challenge patterns that may be keeping you stuck. Many people appreciate that therapy with her feels validating without becoming passive.

5. Is Taylor a good fit if I am dealing with anxiety or emotional overwhelm?

Support for stressed parents and high-conflict coparents.

Very often, yes. Taylor works with people who are overwhelmed, anxious, emotionally exhausted, struggling with self-worth, or having a hard time coping with stress.

6. Can Taylor help with relationships, dating, or family issues?

Practical tools you can actually use.

Yes. Taylor often works with people who are navigating difficult family relationships, unhealthy relationship patterns, dating struggles, communication issues, or major life transitions.

7. What if I am nervous that therapy will feel awkward or too serious?

Support for trauma, hard relationships, and rebuilding.

Taylor tends to make therapy feel approachable, human, and easier to settle into. Many people find her easy to talk to and appreciate that sessions can still have moments of humour, warmth, and realness.
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