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Nat Azoulay, B.A., M.S.W.

Registered Social Worker

Clinical Associate*

Works Online & In-Person

50-minute sessions from

$195

Think:

Thoughtful, playful, and identity-affirming. Especially great for people navigating ADHD, autism, burnout, queer identity, relationships, or the exhausting pressure to fit into boxes that never really fit.

ALSO

KNOWN

AS

Neurodivergence Nerd & Identity Illuminator

GREAT FIT IF YOU'RE...

Neurodivergent and wanting support that actually fits the way your brain works.

Exhausted by masking, burnout, sensory overload, executive-functioning struggles, wishing to cope better.

Queer, trans, questioning, or exploring, seeking genuinely affirming support.

Carrying trauma, anxiety, chronic pain or illness, relationship stress, or major life changes.

Ready for creative, practical, non-cookie-cutter therapy that makes room for your way of experiencing the world.

Not sure yet? Take the Therapist Match Quiz →

Meet Nat

Curious, creative, affirming

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Nat works with adults navigating neurodivergence, 2SLGBTQIA+ identity, trauma, anxiety, chronic pain or illness, relationship stress, burnout, and the complicated process of figuring out what actually works for your brain and your life.

Their approach is collaborative, flexible, and refreshingly non-cookie-cutter. Nat blends evidence-informed therapy with creativity, humour, storytelling, movement, games, and special interests when helpful, always adapting the work to the person rather than expecting the person to adapt to therapy.

You do not have to leave your identity, your interests, or the way your brain works at the door.

Areas of Support

Nat supports adults navigating neurodivergence, identity, trauma, anxiety, chronic pain or illness, relationship stress, and the strain of trying to function in systems that do not always fit.

Their approach is integrative, neurodiversity-affirming, trauma-informed, and highly adaptable, blending evidence-informed strategies with creativity, humour, storytelling, movement, games, and special interests when those help the work click.

ADHD, autism, and AuDHD

Late identification, masking, and burnout

2SLGBTQIA+ identity and self-acceptance

Trauma and PTSD

Anxiety and panic

Chronic pain, illness, and injury adjustment

Relationships and couples work

Work, school, and major life transitions

What Therapy Feels Like

Practical without being prescriptive

Your brain, your rules

Curious and observant

Neurodiversity-affirming

Creative and adaptable

Therapy with Nat feels curious, creative, affirming, and refreshingly non-cookie-cutter.

Nat helps clients understand themselves with more clarity and less shame, building strategies that fit their actual brain, identity, relationships, and life rather than forcing them into a one-size-fits-all model.

Ready to take the next step?

You can book a Discovery Call, or explore your options on our Start Here page.

Book a Discovery Call →

Not ready to book? Start Here →

Still have questions about working with Nat?

Scroll on.

Limestone Clinic Pattern

Questions People Often Ask Nat

You should not have to force your brain, identity, or life story into a therapy model that was never built with you in mind. Here are a few common questions people ask before booking with Nat.

1. Can Nat help if I am autistic, ADHD/AuDHD, late-diagnosed, or wondering if I might be neurodivergent?

Informed support for neurodivergent adults.

Absolutely. Nat works extensively with neurodivergent adults around ADHD, autism, AuDHD, late identification, masking, burnout, executive functioning, sensory and emotional regulation, rejection sensitivity, self-esteem, relationships, school, work, and major life transitions. You do not need to have everything figured out before starting.

2. Can Nat help with depression, low mood, or feeling emotionally stuck?

Neurodivergent clients often feel understood here.

es. Nat works with adults experiencing depression, low motivation, emotional numbness, burnout, self-criticism, and the feeling that life has become harder to engage with. Their approach is collaborative and practical, helping clients understand what may be contributing to the stuckness while building strategies that feel realistic and sustainable.

3. Is Nat a good fit for queer, trans, questioning, or 2SLGBTQIA+ clients?

Affirming care for identity, belonging, and self-acceptance.

Yes. Nat provides affirming support around sexual and gender identity, coming out, minority stress, self-acceptance, family and relationship concerns, and the intersection of queer and neurodivergent identities. You do not need to defend, minimize, or over-explain who you are before the real work can begin.

4. What if traditional talk therapy has never really worked for me?

A creative fit when cookie-cutter therapy has not clicked.

Nat is especially passionate about adapting therapy to the person rather than expecting the person to adapt to therapy. Depending on what helps you engage, sessions may include evidence-informed approaches alongside storytelling, humour, movement, art, games, role-playing, or your own special interests. Therapy does not have to feel rigid or overly clinical to be meaningful.

5. Can Nat help with trauma, anxiety, or feeling constantly overwhelmed?

Trauma-informed support for anxiety and overwhelm.

Yes. Nat works with trauma and complex trauma, childhood adversity, relational trauma, medical and injury-related trauma, anxiety, panic, emotional overwhelm, avoidance, and difficulties with emotional regulation. Their approach is trauma-informed and adapted to the individual, with attention to safety, patterns, coping, and what helps you feel more capable in everyday life.

6. Can Nat help with chronic pain, illness, injury, or disability adjustment?

Support when pain, illness, or injury changes the plan.

Yes. Nat has experience supporting adults adjusting to chronic pain, illness, significant injury, disability, loss of functioning, and changes in identity. Therapy can help make space for grief, frustration, relationship changes, self-advocacy, emotional regulation, and rebuilding a sense of agency when life or your body has changed the plan.

7. Does Nat offer evening appointments?

Evening appointments may sometimes be available.

Yes. Nat has evening availability, which can be especially helpful for people balancing work, school, caregiving, or busy daytime schedules. Availability can change, so the admin team can let you know what is currently open when you reach out.
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