Our In-Kingston and Online Team of Admins, Nurses, Psychotherapists, Psychologists, and Social Workers
Teamwork makes the Dreamwork (oh Lawd! That's cheezy...) but guess what? YOU are the team's biggest VIP (and that's not a dig at your jeans size).
Blah blah blah - just take me to the team/therapist info!
Often imitated, never duplicated, our dream team works together to with YOU, the importantest member of the team, to efficiently help you with the concerns that you say you want to get traction on - like Spanx and your favourite slimfits or Duct Tape and, well, anything!
Our administrative support wonderwoman has trained with the intensity of university students cramming for exams, with the golden heart of the world's most loyal retriever, and with the elasticity and flexibility of maternity pantyhose!
Epic in transformative power, our process ensures you're matched with the best therapist on the team to lift you up and help you redefine yourself, on your terms. Because, after all, that's what you are here for, and that's what we live for.
This team of awesomesaucers will field your needs to the utmost of their ability, as speedily as possible, custom-sizing it to YOU, whilst truly caring about you and your experience with us.
Don't forget - with YOU as the VIP teammate in these sessions with us, what you do, how hard you work, and how motivated you are to work for the changes you want to see, are probably the biggest factors in the results you will get.
But, we're also, if we may say so, kind of a really noteworthy team of Smarties - we're sweet, smart, and we won't get all weird if you have clammy hands or express your true self & feelings. If you give yourself a chance to meet us, you'll think so, too.
(OH! In case this is also helpful so you don't have to tromp all over the website to get the info you need - the cost for a standard 50-minute counselling session ranges from $175 to $350, depending on the therapy provider.)
Ready to speak with YOUR ideal therapist??

Meet Our Team
Each of our therapists treats a wide range of problems and concerns. Want to learn more?
Need evenings or weekends? Some of our therapists may offer after-hours or weekend appointments. Ask Alicia who currently has those options.
Give our office a call (613-877-4148) and speak with Alicia for specific recommendations about who would be a best-fit for the problem for which you're seeking help, as well as your scheduling needs.
Cheryl Bechard Howe, M.S.W., R.S.W.
Registered Social Worker
Clinical Associate*
Spectrum Specialist & Sobriety Supporter
Warm, structured, and refreshingly practical.
Works Online & In-Person
Eats for Breakfast:
Anxiety, Depression, Trauma
Sensationally Skilled In
Autism Spectrum Disorder, Abuse, Addictions - Mild
Dr. Kris Boksman, B.Math., M.A., Ph.D.
Doctoral-Level Clinical Psychologist
Grand Poobah, Professional Mentor, Clinical Instructor, & Owner
Intensive Interventionist & Bad Mood Badass
Direct, strategic, and very much not beige
Works Online & In-Person
Eats for Breakfast:
Burnout, Depression, Trauma
Furthermore, Famously Fantastic With:
Life Transitions, Stress, Women's Issues
Kourtney Hamber, B.A., M.A.
Social Service Worker, Registered Psychotherapist
Clinical Associate*
Compulsion Crusader & Obsession Obliterator
Real, relatable, and refreshingly human.
Works Online & In-Person
Eats for Breakfast:
Anxiety, Depression, OCD
To boot, Terrifically Talented at:
Anger, Autism Spectrum, Panic
Giselle Hilal, B.Sc., M.A.C.P.
Registered Psychotherapist (Qualifying)
Clinical Associate*
Autism Advocate & ADHD Ally
Warm, structured, and skills-focused.
Works Online & In-Person
Eats for Breakfast:
Anxiety, Depression, Trauma
Seriously Sharp & Subtly Spectacular At:
ADHD, Autism Spectrum, Executive Functioning
Taylor Jackson, B.A., M.A.
Registered Psychotherapist
Alternate Clinical Director, Core Staff Therapist
Trauma Trasher & Distress Demolisher
Energetic, engaging, and full of practical insight.
Works Online & In-Person
Eats for Breakfast:
Anxiety, Assertiveness, General Badassery
Beyond that, Boldly Brilliant At:
Boundaries, Trauma, Relationships
Jessica Lankmann, B.S.T., M.A.
Registered Psychotherapist
Clinical Director, Core Staff Therapist
Anxiety Annihilator & Trauma Torpedo-er
Smart, strategic, and deeply supportive.
Works Online & In-Person
Eats for Breakfast:
Anxiety, Fears/Phobias, Trauma
Concurrently Casually Crushing It In:
First Responders, Panic, Parenting
Alicia Morrow, B.A., B.Ed.
Administrative Director
Details Implementer, Mom, Doer-of-All-The-Things
Administrative Artiste & Client Connector
Caring, friendly, engaged, and helpful.
Works Online
Eats for Breakfast:
Matching Clients with Therapists
Perkily & Positively Phenomenal At:
Back-Office Wizardry, Girl-Friday-ing
Alexander Orr, B.S.W., M.S.W., R.S.W.
Registered Social Worker
Clinical Associate*
Self-Shift Sherpa & Neurodivergence Nerd
Calm, affirming, and deeply thoughtful.
Works Online & In-Person
Eats for Breakfast:
Anger, Anxiety, Depression
Radically Real & Relentlessly Resourceful With:
Grief & Loss, Neurodiversity, 2SLGBTQ+
Ryan Schmidtke, Dip Addiction Careworker
Registered Psychotherapist
Core Staff Therapist
Mood Maverick & Trauma Transformer
Warm, grounded, and genuinely down-to-earth.
Works Online
Eats for Breakfast:
Anxiety, Depression, Trauma
Moreover, Magically Masterful with:
Addictions, Parenting, Self-Esteem
Jean Terhaar, B.A., B.N.Sc., M.A.
Registered Psychotherapist (Qualifying), Registered Nurse
Clinical Associate*, Clinical Counsellor
Nervousness Neutralizer & Blues Buster
Steady, caring, and quietly wise.
Works Online & In-Person
Eats for Breakfast:
Anxiety, Depression, Stress
Still, Sincerely Superb with:
Abuse, Assertiveness, Grief/Loss
Emad Zahedi, B.A., M.A.C.P.
Registered Psychotherapist
Clinical Associate*, Certified Canadian Counsellor
Couples Counsel & Depression Debunker
Direct, practical, and refreshingly honest.
Works Online
Eats for Breakfast:
Anxiety, Couples, Depression
Respectively, also Ridiculously Remarkable with:
ED, Men's Issues, Porn Addiction














