Convenient Online Therapy
Avoid the hassle of traffic and parking and experience transformational online therapy from the comfort of your own home.
Are you finding life's demands a little tricky to manage right now?
You could use some extra support to deal with the uncertainty and numerous unknowns. It's getting harder and harder to keep your moods, your stress, your worry in check. Maybe you have noticed that things are getting to you more than you expected, without your usual coping strategies and your usual level of activity and social support to lean on.
We understand the impact of today's life and our current situation upon our clients. We offer all of our therapy services via online or phone appointments to best meet the needs of our community members. We are here for you.
Online therapy aims to help you with your mental wellness in these busy and complicated times. From single-session to regular weekly appointments, we have offerings to help your specific situation and assist you in making the progress you want to see.
Is Online Therapy right for me?
You need a little professional support right now, to help you through these hard times, and you're interested in a single session to help you get a boost
You're not feeling like the 'you' you want to be and you've been struggling to make important things happen
Your negative moods or behaviors are not going away, and it feels like your challenges are taking over despite your best efforts
You're ready to learn about yourself, the world around you, and the way you do things in a new and different way
You have access to a private space to talk, and a phone or high-speed internet connection with a camera through a desktop computer, tablet, or smartphone, and are ready to commit to your wellness
How it Works
BOOK A CONSULTATION
Book your free, 15-minute phone consultation with one of our therapists to determine if you are the right fit for one another.
PLAN FOR CHANGE
In your first online session, we’ll take a deep-dive into your history, develop a custom therapy plan, and commit to change.
MAKE IT HAPPEN
Through weekly sessions, you and your therapist will work as a team to help you learn, grow, and advance in your life.