Preston Allen, B.A., M.A.
Registered Psychotherapist
Clinical Associate*
ALSO
KNOWN
AS
Mood Maverick & Worry Warrior
Meet Preston...
Depth-Oriented Therapist | Root-Seeker & Perspective-Shifter
🪞 Not everyone wants to go deep—but if you do, we might be a perfect fit.
Some people come to therapy wanting a quick fix. My clients? They’re different. They’re the ones who want to understand what’s really going on underneath the surface. Not just soothe the symptoms, but get to the root and resolve it—for good.
I work best with individuals who feel lost and can’t quite name why. The ones ready to stop numbing and start exploring. My clients aren’t afraid of the dark—they’re just tired of wandering in it alone.
🧠 Specialties I Love to Work With
Identity Loss
Existential Dread
Disconnection
Burnout
Men’s Mental Health
Emotional Depth Work
Spiritual Confusion or Transition
IFS (Internal Family Systems)
While I don’t carry a pile of certifications, I do bring something else to the table: grounded, thoughtful presence and a deep commitment to therapeutic depth. IFS and Brainspotting are two tools I often use—not because they’re trendy, but because they work, especially for clients who want to go there.
💬 What Therapy With Me Feels Like
It’s slow. It’s layered. It’s intentional.
We’ll track patterns, sit with discomfort, and gently walk back to the places where things got tangled. And from there, we’ll start untangling—not with force, but with curiosity.
You won’t be pushed, but you will be invited—to reflect, to feel, and to step into new possibilities you might not have seen before.
🌲 A Bit More About Me
I’m a thinker by nature—my brain often rests in philosophy, big ideas, and the deep why behind human experience. I live on a growing hobby farm with my family, and if I could design the perfect day, it’d be late at night, with a good book, a fire, and no interruptions (back before I had kids, of course).
I love history, I fall down conspiracy rabbit holes, and I forage seasonal wild foods and mushrooms for herbal remedies. There’s something about reconnecting to land, season, and story that feels healing to me—and that energy often shows up in my work with clients, too.
🔬 Ready to explore what’s underneath the surface?
📞 Call our Therapy Matchmaker, Alicia Morrow, to book your session with Preston Allen.
🧑💻 Prefer to book Online? No problem - Click here to book your Matchmaking Appointment with Alicia!
We’ll take our time—but we’ll get there!
