WE GOT YOU, BOO.
Limestone Clinic was one of the first psychotherapy clinics to shift to TeleHealth care in light of our global Coronavirus pandemic. We were born to think ahead! That's part of our awesomesauce!
We did this to take the safest route for our staff and our customers.
By taking early action to ensure everyone's health, we are able to remain open and to offer you unparalleled care with all the support you need during this historic time. We'll catch you online, or on the phone - that's Telehealth!. We are right here for you. We gotcha!
We offer single-session, "no long commitments necessary" Telehealth - online or phone-based - psychotherapy sessions to those in Ontario who need some extra professional support now.
These sessions can be helpful for a variety of concerns and problems, to get you the help you need in a timely manner, without ridiculous waits. Single session appointments are not suitable for crisis situations. Check out more about our "walk-ins" and see if they are suitable for you.
We are a badass team of therapists & admin support staff. We are experts in the use of talk therapy methods to help people change problematic patterns of thoughts, moods, or behaviours.
Let's be real. What do we aim for? We want to help you feel happy, healthy, and less burdened by f*ckery.
We help adults (from the very young ones to those aged with distinction) from all backgrounds and walks of life to start feeling better. Our supportive team of therapists are ready to join you on your journey to transforming your life. Be prepared to laugh, feel understood, and get the help you've been seeking.
Our purpose is to help our clients heal from their past to build a beautiful future. Using talk therapy, our experienced specialists help our clients with a wide variety of issues from anxiety and depression, to dealing with trauma. Don't let your problems stop you from enjoying life. We know what works, and we'll teach it to you.
What We Do
Whoooo boy! This emotions stuff is really hard, especially now.
SO MUCH STUFF is going on right now. Many of us had stuff going on before these global issues started getting a so "real." And... it... is... dragging... onnnn...... (bleh).
EXISTENTIAL CRISIS? Check!
Can't stop thinking about this little global pandemic situation? (yup!)
WILL YOU EVER GO OUT TO DINNER WITH YOUR BUDS AGAIN?!!!
Insurrection South of the border? CHECK!
Stay-at-home-or-get-fined-but-maybe-you-can-go-to-work because nobody really knows what those "guidelines" mean? Mmm-Hmm.
Stuff that was happening before COVID-19:
You are bothered by negative feelings far too often.
You feel "meh" but you don't know what to do about it.
It's hard to 'turn your brain off' to feel content, motivated, or relaxed.
You want to enjoy your life more, but you're so burnt out, stressed out, overwhelmed or worried that, you just can't enjoy much of anything.
Your anxiety and depression aren't going away - things are getting worse. (thanks a lot Corona)
You can no longer pretend that trauma isn't impacting you greatly.
You are sick and tired of this crap and you're feeling like you are really ready to make some serious changes.
Can I get a "Hell yeah!?"
These types of problems aren't just "hard," they really, really, really suck. And now they suck in social isolation, with home-schooling, and all the things that make it all that much harder.
But, if we may -- kudos to you for looking into solutions.
(pat on the back - did you feel that?)
because it can be legit hard to be hopeful for change and to reach out. And hard to follow up and really make things happen.
Mental health isn't just for the people lucky enough to have had great childhoods. Mental health *is* something you can get help with. We want to help you get the improvements that will make your life better. Better mental health makes us physically healthier and more resilient in tough times. You deserve this, and now we need you and your resilience more than ever.
Are you ready to invest in yourself?
No gimmicks or shortcuts, we just do what works.
At Limestone Clinic, we totally understand that looking into psychological support for things like anxiety, depression, grief and loss, trauma/PTSD, parenting support, adapting to life with ADD/ADHD, and personal emotional wellness is kind of intimidating (or even scary as heck!!!).
We understand deep emotional pain, and we aren't the kinds of mental health professionals who make you feel like we think you're cray-cray.
We will not shame you for struggling, we applaud your strength. We do not value keeping clients in therapy for years and years - nooooo way! - that other clinic that wants to create evergreen clients for their bank accounts can do that.
We want you to feel good about seeing us. We want you to kick ass at getting better. We want you to FIRE US right after that.
And we feel great about helping our clients learn and grow - quickly, professionally, effectively, ethically.
With a mix of experience, science, professional tools, a great ability to connect with you as a fellow human being, a deep desire to help our community, and a hearty dose of good humour, our services help to give your troubles a butt-whoopin'.
Our team of therapists are here to help adults in the Kingston, Ontario region, as well as across Ontario through our Telehealth Services.
Are you sick and tired of "therapy" that doesn't result in change? Are you ready to commit to your wellness and take the first steps toward feeling better again? YOU are our kinda client.
Interested in working with us?
We’re a growing practice of licensed mental health professionals online and in Kingston, Ontario. We value a lovely work team, collegiality and friendship, openness, genuineness, and leaving your ego at the friggin door. We offer a highly effective, client-centred treatment approach and, with respect and honesty, we help each other learn and grow to innovate, challenge ourselves, and most importantly, to get our clients where they need to go. We don't expect each other to be perfect, but we expect each other to show up, do our best, and be accountable.
Does this sound like you? Find out more about our career options and become a part of the most refreshing and *real* practice in Ontario - the Limestone Clinic team.