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Chris Henderson, M.A.C.P.

Registered Psychotherapist (Qualifying)

Core Staff Therapist

Works Online & In-Person

50-minute sessions from

$175*

Think:

Calm, thoughtful, and emotionally safe. Especially great for couples, communication issues, burnout, and people nervous about therapy.

ALSO

KNOWN

AS

Resilience Rebuilder & Mood Magician

GREAT FIT IF YOU'RE...

Struggling in your relationship and wanting help reconnecting after stress or hurt.

Carrying burnout, grief, anxiety, depression, trauma, or emotional exhaustion.

Looking for someone calm, steady, and easy to open up to.

Navigating identity, self-esteem, or life transitions and wanting affirming support.

Wanting therapy that feels collaborative, grounded, and practical without being overly clinical.

Not sure yet? Take the Therapist Match Quiz →

Meet Chris

Calm, collaborative, affirming

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Chris works with individuals and couples navigating anxiety, burnout, identity shifts, grief, trauma, relational conflict, and the quiet stuck places that do not always look dramatic from the outside.

His approach is warm, thoughtful, and grounded in trust. He helps people slow down, feel heard, and make space for healing, reconnection, and meaningful change.

Sometimes you do not need rock bottom. You just need room to breathe.

Areas of Support

Chris supports individuals and couples dealing with stress, grief, identity shifts, relationship strain, and emotional exhaustion.

He brings a calm, collaborative style that helps people feel heard, understood, and more able to move toward meaningful change.

Relationship stress

Couples support

Anxiety

Burnout

Grief and loss

Trauma

Identity exploration

Self-esteem

What Therapy Feels Like

Clear and steady

Space to breathe

Calm and thoughtful

Warm and respectful

Trust-building and grounded

Therapy with Chris feels calm, collaborative, and easy to settle into.

Chris offers therapy that helps people feel safe enough to talk honestly, reflect deeply, and move toward healing and reconnection without pressure or performance.

Ready to take the next step?

You can book a Discovery Call, or explore your options on our Start Here page.

Book a Discovery Call →

Not ready to book? Start Here →

Still have questions about working with Alexander? Scroll on.

Limestone Clinic Pattern

Questions People Often Ask Chris

You do not have to have the perfect words, the perfect explanation, or the perfect timing to start therapy. Here are a few common questions people ask before booking with Chris.

1. Is Chris a good fit for LGBTQ+ clients?

LGBTQ+-affirming care without over-explaining.

Yes. Chris works well with LGBTQ+ clients and aims to create a space that feels safe, affirming, and accepting. Many people appreciate not having to over-explain themselves or worry about being misunderstood.

2. Can Chris help with anxiety, depression, or feeling overwhelmed?

Support for anxiety, depression, and overwhelm.

Absolutely. Chris often works with people who are struggling with anxiety, low mood, stress, burnout, and feeling emotionally stuck. He helps people better understand what is going on and develop healthier ways of coping.

3. Can Chris help with ADHD or feeling disorganized?

Help with ADHD, burnout, and feeling scattered.

Yes. Chris works with many people who feel scattered, overwhelmed, distracted, burnt out, or frustrated with themselves for not being able to keep up. Therapy can help you better understand how your brain works and find strategies that fit your life.

4. What if I want therapy to feel calm and comfortable?

A calm, comfortable therapy style.

Chris is often a good fit for people who want therapy to feel collaborative, easy to talk through, and not overly intense right away. His style tends to be calm, supportive, and grounded.

5. Can Chris help with trauma or difficult relationships?

Support for trauma and difficult relationship patterns.

Yes. Chris supports people who have been through trauma, emotionally difficult relationships, painful childhood experiences, or unhealthy patterns that keep repeating in adult life.

6. Will Chris challenge me or mostly just listen?

A thoughtful therapist who also helps you shift patterns.

Chris is warm and supportive, but he is not just there to sit quietly and nod. He helps people notice patterns, make sense of what is happening, and move toward meaningful change in a thoughtful and manageable way.

7. Is Chris a good fit if I am nervous to start therapy?

A steady fit for nervous first-timers.

Definitely. Many people who work with Chris are new to therapy or worried they will not know what to say. He tends to make therapy feel less intimidating and easier to settle into.
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