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Kourtney Hamber, B.A., M.A.

Social Service Worker, Registered Psychotherapist

Clinical Associate*

Works Online & In-Person

50-minute sessions from

$195

Think:

Real, collaborative, and refreshingly honest. Especially great for people who want less fluff, more clarity, and therapy that feels down-to-earth.

ALSO

KNOWN

AS

Compulsion Crusader & Obsession Obliterator

GREAT FIT IF YOU'RE...

Dealing with OCD, intrusive thoughts, ADHD, anxiety, panic, or emotional chaos.

Wanting someone real, down-to-earth, and not at all stuffy.

Looking for therapy that feels casual, collaborative, honest, and still deep.

Carrying grief, burnout, depression, trauma, anger, or phobias and wanting tools that actually help.

Ready for therapy that feels human, practical, and sharp enough for the hard stuff.

Not sure yet? Take the Therapist Match Quiz →

Meet Kourtney

Real-talk warmth for ADHD and OCD

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Kourtney works with people navigating ADHD, OCD, anxiety, grief, mood struggles, postpartum challenges, or trauma, and the messy emotional layers that can build up when life keeps hitting hard.

Her style is honest, lively, and deeply human. She brings lived perspective, practical insight, and a no-polish-needed kind of support.

You do not need to be falling apart to want more from your life.

Areas of Support

Kourtney works with people navigating ADHD, OCD, anxiety, grief, mood struggles, and the messy emotional layers of real life.

Her style is real, warm, and practical, helping people feel understood while building tools that actually make daily life easier.

ADHD

OCD and intrusive thoughts

Anxiety and panic

Grief and loss

Depression

Postpartum challenges

Trauma

Phobias and overwhelm

What Therapy Feels Like

Human and collaborative

No perfection required

Real-talk warmth

Casual but deep

Practical and sharp

Therapy with Kourtney feels real, warm, and refreshingly un-stuffy.

Kourtney brings honesty, humour, and practical tools into the room, helping people feel understood while getting support that is actually useful in daily life.

Ready to take the next step?

You can book a Discovery Call, or explore your options on our Start Here page.

Book a Discovery Call →

Not ready to book? Start Here →

Still have questions about working with Alexander? Scroll on.

Limestone Clinic Pattern

Questions People Often Ask Kourtney

If your brain has been stuck in loops, spirals, overthinking, or ‘what if?’ mode, you are definitely not alone. Here are a few questions people often ask before booking with Kourtney.

1. Can Kourtney help if my brain gets stuck in loops, spirals, or what if thoughts?

Support for spirals, loops, and relentless what-ifs.

Yes. Kourtney is often a strong fit for people dealing with anxiety, OCD, intrusive thoughts, panic, overthinking, and feeling like their mind never really shuts off.

2. What if I am embarrassed by my thoughts or compulsions?

A place where you do not need to hide the hard stuff.

You do not need to hide or sugarcoat what is going on. Kourtney works with many people who have thoughts, fears, compulsions, rituals, or worries that feel scary, strange, or hard to talk about.

3. Can Kourtney help with OCD and intrusive thoughts?

Strong support for OCD and intrusive thoughts.

Absolutely. Kourtney works with people who struggle with OCD, intrusive thoughts, compulsive behaviours, reassurance-seeking, checking, rumination, and mental loops that are hard to get out of.

4. Is Kourtney a good fit if I want therapy to feel real and relatable?

A real, down-to-earth therapy style.

Very often, yes. Kourtney tends to be warm, honest, relatable, and easy to talk to. Many people appreciate that therapy with her feels human and down-to-earth rather than stiff or overly clinical.

5. Can Kourtney help if I also have ADHD, autism, or feel neurodivergent?

Support for ADHD, autism, and neurodivergence.

Yes. Kourtney often works with people who are autistic, ADHD, otherwise neurodivergent, or trying to better understand how their brain works and why certain things feel harder than they seem to for other people.

6. What if anxiety is starting to control my life?

Help when anxiety starts running your life.

Kourtney is often a strong fit for people whose anxiety has started affecting work, relationships, sleep, parenting, driving, social situations, or daily life in general.

7. Will Kourtney only listen, or will she help me actually get unstuck?

Validation paired with real movement.

Kourtney is supportive and validating, but she also helps people understand patterns, challenge fears, build coping strategies, and make changes so life starts feeling less controlled by anxiety and OCD.
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